Amid the noise of aerosol cans and pricey toolkits, a low-tech fix has slipped back into the conversation. A plain bar of Marseille soap—yes, the greenish block you associate with linens—has people claiming smoother window travel in under three minutes. We road-test the method, weigh the science, and set out where it shines and where it falls short.
A century-old hack returns to the spotlight
Before silicone sprays and graphite powders filled utility cupboards, families reached for what sat by the sink. Traditional soap, rich in plant-based fatty acids, leaves a thin lubricating film on timber tracks. In homes from the early 1900s, that film cut friction through damp winters and dusty summers alike. Mediterranean households often favoured olive-oil blocks, while northern regions relied on ash-based soap. Both formulations share one trait that matters here: a residue that reduces drag without the fumes or sticky aftermath of many modern products.
Old-fashioned soap lays down a dry, glide-friendly film that can last for months on window tracks.
What you need and what it costs
The bare minimum
- One bar of Marseille soap (look for about 72% olive oil content)
- A clean, dry microfibre cloth
- An old toothbrush for corners and dirt traps
- A handheld vacuum or brush (optional but helpful)
A small offcut of Marseille soap costs roughly 50p to £2. Many households already own the cloth and brush. By contrast, a branded aerosol lubricant can reach £12 a can.
The three-minute method that stops the squeak
Start with the tracks. Brush out grit and paint flakes using the toothbrush, then clear the dust with a quick pass of a vacuum or a folded paper towel. This takes two minutes per window if the channels are straightforward.
Rub the soap directly along both tracks. Aim for a thin, even film rather than chunks. On rough patches, add a second light pass. You should see a faint, matte sheen.
Work the cloth along the track to spread the deposit. The surface should feel smooth, not tacky.
Slide the sash or casement back and forth five to six times. The motion distributes the film onto contact points you can’t reach by hand. Expect a quieter, lighter action immediately.
Most users report an instant reduction in friction and noise, with top-ups every three to four months.
Why it works
Friction drops when the sliding surfaces carry a boundary layer. Soap’s fatty acids form that micro-layer, particularly on porous timber where residues nestle into fibres. The result is a “dry” lubrication that avoids drips on paintwork and glass. Choose a dry day for the job. On damp days, moisture can make soap smear or foam, reducing the benefit.
Performance on different frames
Softwood tracks, common in period sash windows, respond fastest. The open grain holds just enough residue to keep things moving. Hardwood tracks still gain, but may need a slightly heavier application. On plastic or aluminium channels, use a very light touch; heavy deposits can attract dust. Clear any drainage slots before you start and keep them free.
If a window still sticks after treatment, look for deeper causes. Swollen timber after heavy rain, misaligned catches, or paint ridges may need attention with light sanding, careful planing, or a hinge adjustment. A lubricant cannot correct a warped frame.
Safety and mess factor
Marseille soap is skin-friendly and non-solvent. There is no sharp odour and minimal overspray risk because you apply it as a solid. Wipe any stray smears off glass to avoid streaks. Keep bars away from curious pets—some may chew them—and store the piece you use for windows in a small tin to keep it dry and effective.
How it stacks up against sprays and waxes
| Option | Typical cost | Longevity | Smell/residue | Best for |
|---|---|---|---|---|
| Marseille soap | 50p–£2 | 3–4 months | Light, clean scent; dry film | Timber tracks, drawers, sliding doors |
| Glycerine soap | £1–£3 | 1–2 months | Clear film; can feel slick | Quick fixes, low-traffic windows |
| Beeswax | £3–£6 | 4–6 months | Neutral; buffed finish | Heritage timber, furniture runners |
| Silicone spray | £6–£12 | 2–4 months | Odour varies; can overspray | Metal or plastic tracks, outdoor locks |
| Graphite powder | £4–£8 | 3–6 months | Messy dust; no scent | Locks and keyways, not visible tracks |
Households buying two aerosol cans a year could save around £30 by swapping to a soap offcut.
Expert tweaks that raise your odds
- Work on a dry day. Moisture interferes with the deposit and leaves streaks.
- Use a dedicated soap piece for windows. It hardens over time and spreads more cleanly.
- Buff after application. A quick cloth pass prevents excess that might trap dust.
- Cycle the window several times to season the contact points.
- Schedule a top-up at the start of each quarter or after a deep clean.
Real-world timings and payback
A typical sash window takes about three minutes from first brush to final slide once you have the tools in hand. A four-window routine, done seasonally, comes in under fifteen minutes. If a £1 bar covers a year’s cycles for a small flat, the material cost drops to pennies per window per month. For many readers, the biggest win is silence: no squeal at 6 a.m., no jolt when you pull a stuck sash.
When to try something else
Soap helps friction; it does not fix geometry. Check for swollen meeting rails after heavy rain, cracked cords in sash windows, sagging hinges on casements, and paint overspill on sliding faces. If the track shows deep grooves, a light sand and a coat of hardwax oil may restore a flat, low-friction path before you apply soap. In very dusty environments, consider beeswax instead; it buffs to a harder surface that traps less grit.
Bonus uses and small risks
The same bar handles sticky drawers, stubborn sliding cupboards, and even stiff curtain tracks. Glide the edge along the runners, buff, and cycle the motion. Avoid using soap in lock barrels; graphite remains the better choice there. Keep deposits out of drainage slots on external frames to prevent water build-up.
What this means for your home
If humidity keeps swelling timber, pair the track treatment with moisture control. Aim for 40–60 per cent relative humidity indoors. Simple steps—ventilating after showers, cooking with lids, running a compact dehumidifier on wet days—reduce seasonal binding. For renters with maintenance restrictions, a reversible, non-staining approach like this sits comfortably within most tenancy agreements.
A quick checklist for your next cold snap
- Brush and vacuum the tracks.
- Lay a thin film of Marseille soap.
- Buff, then slide 5–6 times.
- Log a reminder for a three-month top-up.
- Inspect for swelling or misalignment if sticking returns.








Squeak gone in 3 mins—50p soap > £12 spray. Sold.